Get The Workout

Boxing Bag Workout iBoxing Rounds

Where can you get this Boxing Bag Workout?

Every music download store will sell iBoxingRounds by Fitness 1st Steps.

There are no other Boxing Bag Workout like this where you can just press play and punche away.

The prices will vary from store to store and I have no control over this. Most stores will take a commission and this is where the extra cost comes in. You can check out the prices by clicking the links below. You can buy the latest iBoxing Rounds 3 or 4 (simplified) here on this site for the best price of £7.99.

Yes, the whole Boxing Bag Workout for £7.99.

Thats a one off payment and you just press play whenever you want to do these Boxing Bag Workouts by Fitness 1st Steps.

ANY NEW COMERS SHOULD GO STRAIGHT TO VOL 3 & 4. These have been adapted due to users feedback and are the best!

 

Check out the prices in the stores below or you can listen to all Workouts here on this site. You can also purchase the latest 2 releases here too.

Click the listen to buttons below to check out the workouts.

The Boxing Bag Workouts

Latest Release shown first.

iBoxingRounds 4 is the latest workout release. It has been fine tuned due to the feedback received by previous users. All workouts to come will follow this format. it took 6 weeks to make so. All you have to do is press play and punch away.

Boxing Bag Workout iBoxing Rounds 4

Listen iBoxing Rounds 4

iBoxingRounds 3 (simplified) was the start of the word Simplified in the title. This was because some of the previous punching rhythms had too many changes in them. The majority of people said they would prefer less changing in the punching rhythm and more of a steady rhythm.

Boxing Bag Workout iBoxing Rounds 3Listen iBoxing Rounds 3

iboxingRounds 2  took about 4 months to make. This workout was the last to have 48 Rounds-12 pro, 12 amateur and the same again without commands. Removing the rounds without commands made the total file size alot smaller.

Boxing Bag Workout iBoxing Rounds 2

Listen iBoxing Rounds 3

The first workout took 4 months to create. This was the start of things to come. As this is a totally original idea it was good to get feedback from the people doing the Boxing Bag Workout.

If you are new to iBoxing Rounds then I would suggest getting Vol 3 or 4 first. They have been fine tuned due to the feedback I was receiving.

Boxing Bag Workout iBoxing Rounds 1

Listen iBoxing Rounds 1

All iBoxingRounds workouts were designed and created

by Richie from Fitness 1st Steps!