Punch Bag Workout Videos

Here are some FREE punch bag workout videos for you to try out. These workouts was taken from my YOUTUBE CHANNEL  but do not need to be watched ONLY heard. Just press play and punch away. iBoxing Rounds was designed as a non visual workout but still keeping the advantage of a personal trainer. Let me push you through every punch.

Here is The Prodigy mix with the iBoxing Rounds punch bag workout Format.

Here is The Chemical Brothers Mix with the iBoxing Rounds punch bag workout format.

Here is a free soundcloud 3 round iBoxing Rounds Mix. I created this a few years back to give people an idea on what iBoxing Rounds is. The format has changed a bit since this by listening to the users feedback. To see the full workouts click HERE!

These Punch Bag Workout Videos will be here all the time. Feel free to come back and use them as often as you Like. Remember you can buy more newer workouts for as little as £7.99 here or on any good digital audio store. These workouts are a lot bigger with 12 rounds or more.

You can also create a playlist on your device with all your favorite rounds.

These Punch bag workouts take weeks to create so a simple share or purchase is really appreciated.